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training

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workout

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building

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free classes

free membership

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body & mind

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healthy life

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strategies

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workout

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find your exercise

training & exercise

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basic
work out
goals
start with basic

power overwhelming

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my video

new exercise

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BMI Calculator Chart

BMI Stato attuale
Sotto 18.5 Sottopeso
18.5 - 24.9 Salutare
25.0 - 29.9 Sovrappeso
30.0 - e oltre Obeso
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

fitness expert

client testimonials

Free Classes

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Nina Moritz

journalist

Exellent Work

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Anna Atkins

expert

Best Program

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Sara Morgan

nutritionist

healthy way to live

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